Reconnecting with my biological father back in June, really allowed me to examine the abandonment issues that I’d clung to and allowed to form a large part of my dating personality.
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Our minds are beyond powerful. You can change your subconscious mind to think what you want it to instead of playing negative loops over and over again. Use that to your benefit. No pixie dust needed.
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Ten years ago, I was in Brazil and I was talking to a guy and he said that they (not sure if he was part of the “they”) were working on technology that could read our minds.
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There’s probably something that’s calling you or something that you’re doing that doesn’t feel good. Listen to that little voice. It’s the most trustworthy guide that you have.
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I’ve realized that one of the hardest things for people when trying to eat healthier is all of the cooking that comes along with it. Even if you love to cook, it can still be daunting to learn a new way to cook and come up with things to eat all of the time.
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I don’t know if you could tell when I wrote my bedtime ritual post last week, but I was stressed. I could feel the stress leading to anger and anxiety and I knew that this wasn’t a good place to be. My health didn’t appreciate it.
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I knew exactly what hit me. It was a volleyball whirring towards my face at about 150 mph. I’d mistakenly believed that I “Got it” and I know that because I boldly yelled as much as the ball came flying towards my face.
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About a week ago, I decided that it was time to shelf Holy Sip and just do everything under my name. Actually, more accurately, the universe decided fo me and I decided not to resist.
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Yesterday, after I meditated I set my intentions for the day I decided that I wanted to “laugh a lot”. I didn’t know how it would happen, but that was my wish for the day after a weekend of protests and trauma.
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We’ve had back to back days of rain. Today, when the sun started to appear in the early afternoon, I grabbed my things and dashed out so that I could get a walk in before it got too hot.
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I was talking to a friend today. It’s been on my mind to call for a few days. As we spoke she said she was actually talking about me a couple of days ago and said she needed to call me.
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Well, I've broken my writing streak. I was out all day yesterday running around Kingston and I didn't make the time to fit it in.
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Yesterday it hit me. Let me back up for a second. I figured out my purpose a long time ago, that it was connecting people together over food and beverage.
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The benefits of salt therapy are said to be stress and anxiety release, aiding sleeping and snoring problems, resolving skin issues, reducing allergies, and breaking up mucus in your body from any of numerous issues.
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