I don’t know if you could tell when I wrote my bedtime ritual post last week, but I was stressed. I could feel the stress leading to anger and anxiety and I knew that this wasn’t a good place to be. My health didn’t appreciate it.
Read MoreI don’t know if you could tell when I wrote my bedtime ritual post last week, but I was stressed. I could feel the stress leading to anger and anxiety and I knew that this wasn’t a good place to be. My health didn’t appreciate it.
Read More