“The mangos are coming!” he screamed at me excitedly. “He” was the cashier at the register at my local liquor store in DC where I was living at the time. Not a place I’d expect to see mangos while picking up a cheap bottle of swill. And there were in fact no mangos in sight.
Read MoreI don’t know if you could tell when I wrote my bedtime ritual post last week, but I was stressed. I could feel the stress leading to anger and anxiety and I knew that this wasn’t a good place to be. My health didn’t appreciate it.
Read MoreAs I mentioned a few days ago, I’m moving over posts from my old Holy Sip site to this page. This post is from December 2018. I’ve recently decided to pursue a holistic health coach certification…
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