I’ve made a little mention (here and there) that I’m pursuing certification to become a holistic health coach. It’s something that I’m incredibly excited about and I’ve spent a ton of time researching the industry and programs.
Read MoreAbout a week ago, I decided that it was time to shelf Holy Sip and just do everything under my name. Actually, more accurately, the universe decided fo me and I decided not to resist.
Read MoreI’m writing this from my desk. Nothing about that sounds too surprising, except that I never use my desk at home. A month ago I would have set up shop in my favorite public space close to my gym.
Read MoreI had lunch with one of my friends yesterday. We haven’t seen each other in a while. As we were catching up, he mentioned some shady business dealings that had gone wrong…
Read MoreAfter two episodes: “If Jerry was my friend and mat talked me all day, there isn’t anything I couldn’t do. (This is after having no idea what in the hell mat talk was until the day before?”
Read MoreSometimes it’s trying to figure out what comes next. Or deciding if there is even a next. Cloaked with equal parts fear and trauma, trying to relearn one’s identity after the end of a business is not something that ends up being discussed often.
Read MoreOne of the things that I keep going back to is the theme song. As I worked past the fear I was feeling last week, this was a reminder to just go for it.
Read MoreLet me just say, that this will not be a post about how to get over fear. Instead, it’s a post where I admit that I’m terrified of starting something new.
Read MoreI went to one of my favorite bars in Atlanta last night. It's located in a five-star hotel and my usual weekend stop. As I walked in and saw a woman with a rotund derriere and a twenty-dollar bill pinned to her chest…
Read MoreIt's been quite the journey operating Studio No. 7. I don't dwell on it, but from fires to coffee table thieves to a failing concept, I've endured a lot. The Influencers recently asked me to sit down and share my story.
Read MoreI'm not sure how many of you know, but we had a fire before we opened. I remember it vividly (I mean it's a fire, who would forget that?). What I also remember are the few hours before the fire.
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