Week 4 of Quarantine: Creating New Routines

I’m writing this from my desk. Nothing about that sounds too surprising, except that I never use my desk at home. A month ago I would have set up shop in my favorite public space close to my gym.

Life, BusinessShannon EvansApril 7, 2020routine, quarantine, shannon evansComment

Week 3 of Quarantine: Mastering Exercise

Yesterday would have been my one year anniversary at Vesta, kickboxing studio here in Atlanta. In honor of this milestone, I decided to make it a point to figure out how to exercise while the gym is closed…

LifeShannon EvansApril 2, 2020walking, vesta, kickboxing, atlanta, exercise, quarantineComment

One Week in Quarantine

I’ve been failing at quarantine. At least I did last week. It wasn’t because I was sequestered at home. I’m an introvert. I was built for these moments.

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