I'm Going To Laugh A Lot Today

Yesterday, after I meditated I set my intentions for the day I decided that I wanted to “laugh a lot”. I didn’t know how it would happen, but that was my wish for the day after a weekend of protests and trauma.

Around 4 pm, one of my oldest friends called and we talked for about three hours. At one point, I laughed so hard that tears were coming out of my eyes as I threw my head back and forth on the couch. This isn’t the rarest of occurrences. During these times, we’ve been talking a bit more than usual. There’s always laughter in the conversation even though it might not be as much as I laughed yesterday. How special it is to be able to laugh all of the time.

I’ve decided that I’m going to laugh a lot today also.