If you’re getting ready to start an exercise program, here are a couple of ways to make exercise easier in your day. One day you might even look up and wonder how you ever did without it.
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I’ve realized that one of the hardest things for people when trying to eat healthier is all of the cooking that comes along with it. Even if you love to cook, it can still be daunting to learn a new way to cook and come up with things to eat all of the time.
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The Jerusalema remix by Master KG and Burna Boy has become my kitchen anthem this week.I don’t know or understand the words but that hasn’t stopped me from bopping around the kitchen and singing loudly…
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Secretly, I wish I was a DJ. To substitute this lack of professional know-how, I’ve created mixtapes and playlists since college. For dinners, sometimes I hire a DJ, but for others, I like to test my skills on my imaginary turntables…
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