One of the things that I immediately notice after I give into my body’s craving for sugar (and other things I don’t eat all the time) is how blah I feel. Not just physically, but vibrationally…emotionally.
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I was stuck. No, not in life, but in my seatbelt. That's how the first day of Chef Ahki's Detox Retreat started for me. We arrived at the sweat lodge and here I was stuck in my seatbelt in a van with women that I didn't know.
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