I hit the trendy wellness trifecta on Friday. I had a 40-minute sauna session at Perspire Sauna Studio, then grabbed a smoothie for breakfast and finally hit up Whole Foods for some grocery shopping.
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Ok, so maybe it’s a little too cold to be practical for me year-round, but Finland is onto something. I came across an article titled “6 Ways to Be Happy Like A Finn” on the Visit Finland website.
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