Blue Zones

I’ve been reading a lot about the Blue Zones lately. The term and Dan Buettner popped up in an article I was reading. Then every nutrition book that I read mentioned it. As they all should…this is phenomenal work in understanding how very different areas spread throughout the world have healthy, thriving people living into their 100s. If you haven’t come across this yet, here’s Buettner’s TED talk. More information can be found on his website.